Cinnamon Green Tea 80g

Our Cinnamon Green Tea — 80g is a warming, aromatic three-ingredient blend combining premium green tea leaves, Ceylon cinnamon sticks, and lemongrass — three of nature's most powerful metabolic and blood sugar supporting herbs in one daily cup. Ceylon cinnamon — the true cinnamon — is naturally low in coumarin making it the safest form for daily consumption. Combined with green tea's antioxidants and lemongrass's digestive and calming properties, this blend is one of the most functionally powerful wellness teas in our collection. Approximately 30–32 servings per pack at ₹299. Free eco-friendly bamboo toothbrush included with every order.

What is Cinnamon Green Tea?

Cinnamon Green Tea is a loose leaf wellness blend of green tea, Ceylon cinnamon, and lemongrass — three ingredients chosen specifically for their complementary metabolic, blood sugar, and digestive benefits.

Green tea provides antioxidants, EGCG, and gentle caffeine for sustained energy and fat metabolism support. Ceylon cinnamon — the finest and safest cinnamon variety — adds warming spice, natural sweetness, and its well-documented blood sugar regulating properties. Lemongrass adds a bright, citrusy note that balances the warmth of cinnamon and supports digestion and stress relief.

The result is a tea that is simultaneously warming and refreshing, sweet and citrusy, deeply comforting and genuinely functional — a daily wellness ritual that tastes as good as it works.

Cinnamon Green Tea Ingredients

What's Inside Every Cup

Why Ceylon Cinnamon — Not Cassia?

There are two main types of cinnamon sold in India — Ceylon cinnamon (Cinnamomum verum — "true cinnamon") and Cassia cinnamon (Cinnamomum cassia — the cheaper variety). The difference matters significantly for daily health use:

Our blend uses Ceylon cinnamon specifically — because we formulate our blends for daily consumption, and daily use of Cassia cinnamon at meaningful quantities carries a risk of coumarin accumulation and liver stress. Ceylon cinnamon delivers all the metabolic benefits without this concern.

Why Lemongrass?

Lemongrass is the third ingredient in this blend — and it serves three specific purposes:

• Flavour balance — lemongrass's bright, citrusy note balances and lifts the warmth of cinnamon — preventing the blend from being overly heavy or spiced
• Digestive support — lemongrass has well-documented digestive and antispasmodic properties that complement cinnamon's post-meal benefits
• Anti-inflammatory — lemongrass contains citral which has natural anti-inflammatory properties that add to the blend's overall anti-inflammatory effect

Top Benefits of Cinnamon Green Tea

Blood Sugar and Metabolic Health

• Blood sugar regulation — Ceylon cinnamon is one of the most studied natural compounds for supporting healthy blood sugar levels — it mimics insulin and improves insulin sensitivity
• Reduces post-meal blood sugar spikes — cinnamon slows the breakdown of carbohydrates in the digestive tract — reducing the rate at which blood sugar rises after meals
• EGCG from green tea — supports healthy insulin function and glucose metabolism independently of cinnamon
• Reduces sugar cravings — cinnamon's natural sweetness satisfies sugar cravings without any actual sugar — supporting blood sugar management between meals
• Supports HbA1c — regular cinnamon consumption is associated with improvements in long-term blood sugar markers

Weight Management and Fat Metabolism

• EGCG and thermogenesis — green tea's EGCG is one of the most studied natural compounds for supporting fat metabolism and thermogenesis
• Cinnamon and fat burning — cinnamon has been shown to reduce visceral fat accumulation by improving insulin sensitivity
• Lemongrass diuretic properties — mild diuretic effect reduces water retention and bloating
• Reduces appetite — the combination of cinnamon's natural sweetness and lemongrass's citrus brightness satisfies the palate and reduces snacking between meals
• Boosts metabolism — cinnamon increases metabolic rate through its thermogenic properties — supporting calorie burning throughout the day

Immunity and Anti-Inflammation

• Cinnamon's antimicrobial properties — Ceylon cinnamon has powerful natural antimicrobial properties — effective against a broad range of bacteria and fungi
• EGCG immune support — green tea's antioxidants protect immune cells from oxidative damage and support immune function
• Lemongrass anti-inflammatory — citral in lemongrass reduces systemic inflammation — a root cause of many chronic health conditions
• Rich in antioxidants — all three ingredients contribute antioxidants that neutralise free radicals
• Reduces inflammation markers — regular consumption is associated with reduced C-reactive protein — a key marker of systemic inflammation

Digestion and Gut Health

• Lemongrass digestive support — reduces bloating, gas, and digestive cramping through its antispasmodic properties
• Cinnamon and gut health — cinnamon's antimicrobial properties support healthy gut bacteria balance
• Post-meal tea — this blend is particularly effective drunk 30–60 minutes after meals — cinnamon slows carbohydrate digestion and reduces post-meal blood sugar, lemongrass eases digestion
• Reduces bloating — both lemongrass and cinnamon have carminative properties that reduce gas and abdominal discomfort
• Liver support — green tea and lemongrass both support liver health and natural detoxification

Energy and Focus

• L-theanine from green tea — promotes calm, focused alertness without the jitteriness of coffee
• Sustained energy — green tea's caffeine releases more gradually than coffee — no crash
• Warming energy — cinnamon's thermogenic properties provide a natural warmth and energy boost
• Morning or pre-workout — the combination of EGCG, caffeine, and cinnamon makes this an excellent pre-workout or morning energy tea
• Mood support — lemongrass has natural mood-lifting properties associated with reduced anxiety and improved wellbeing

Cinnamon Green Tea vs Plain Cinnamon Tea vs Plain Green Tea

Which is Right for You?

Can I Drink Cinnamon Green Tea Before Bed?

This is one of the most commonly asked questions about cinnamon green tea — and the answer is nuanced.

Before Bed — What to Consider

• Contains caffeine from green tea — this blend is not ideal for late evenings if you are caffeine-sensitive. Drink no later than 6pm if you are sensitive to caffeine
• Blood sugar benefits at night — cinnamon's blood sugar regulating properties are beneficial if consumed before bed — it helps maintain stable overnight blood sugar
• Lemongrass calming — lemongrass has mild calming properties that support pre-sleep relaxation
• Compromise — if you want cinnamon before bed but are caffeine-sensitive, steep for a shorter time (1–2 minutes) to reduce caffeine extraction while retaining cinnamon benefits

How to Brew the Perfect Cup of Cinnamon Green Tea

Standard Brewing Method

1. Heat water to 80–85°C — never boiling. Boiling water makes green tea bitter and damages EGCG antioxidants
2. Add 1 heaped teaspoon of Cinnamon Green Tea blend per cup (approximately 2.5g)
3. Steep for 3–4 minutes — shorter for lighter green tea and citrus notes, longer for stronger cinnamon warmth
4. Strain using a tea infuser or strainer
5. Sweeten with honey if desired — honey and cinnamon is a naturally delicious pairing
6. Optional — a squeeze of lemon enhances the lemongrass citrus notes beautifully

Best Time to Drink

Cinnamon Green Tea Side Effects — Drink Mindfully

Who Should Be Cautious

Cinnamon Green Tea with Ceylon cinnamon is safe for most people when consumed in moderation. However be aware if you:

• Are pregnant or breastfeeding — consult your doctor due to caffeine from green tea and cinnamon's potential effects on uterine contractions in large amounts
• Take diabetes medication — cinnamon may enhance blood sugar lowering effects — monitor your blood sugar carefully and consult your doctor
• Take blood-thinning medication — cinnamon has mild blood-thinning properties that may interact with anticoagulant medication
• Are caffeine-sensitive — this blend contains green tea and therefore caffeine — avoid after 6pm
• Have liver conditions — while Ceylon cinnamon is low in coumarin, those with existing liver conditions should consult their doctor before consuming cinnamon tea daily

Safe Daily Amount

1–2 cups per day is the recommended amount for consistent benefits without side effects. Ceylon cinnamon is safe for daily use at these quantities — unlike Cassia cinnamon which should be limited due to higher coumarin content. Our blend uses Ceylon cinnamon specifically to ensure daily safe consumption.

Brew Your Cinnamon Green Tea the Right Way

A warming, spiced loose leaf blend deserves the right brewing vessel. At healthiswealth.fit every tea infuser and glass teapot comes with a built-in bundle discount — add teas and save automatically.

Why Glass Teaware is Perfect for Cinnamon Green Tea

Cinnamon green tea brews to a beautiful warm golden-amber colour — visible and stunning through clear borosilicate glass. Watch the cinnamon sticks and lemongrass steep in a transparent glass teapot for a genuinely therapeutic visual and aromatic experience.

Get a Tea Infuser — Essentially Free with Your Tea Order

• Stainless Steel Tea Infuser with Chain — essentially free when you buy any 2 teas
• Stainless Steel Mesh Ball Tea Infuser with Pincer Handle — essentially free when you buy any 3 teas
• Stainless Steel Square Tea Infuser — essentially free when you buy any 4 teas
• Stainless Steel Handle Tea Infuser — essentially free when you buy any 5 teas
• Stainless Steel Tube Tea Infuser — essentially free when you buy any 5 teas

Get a Glass Teapot at 50% Off

• Round Borosilicate Glass Teapot with SS Infuser 550ml — ₹1,399 standalone | ₹699.50 with 5 teas (50% off) — watch cinnamon sticks and lemongrass steep through crystal clear glass
• Pyramid Borosilicate Glass Teapot with SS Infuser 550ml — ₹1,299 standalone | ₹649.50 with 5 teas (50% off)
• Round Borosilicate Glass Teapot with Glass Infuser 400ml — ₹1,199 standalone | ₹599.50 with 5 teas (50% off)

Complete Your Cinnamon Green Tea Setup

• Borosilicate Glass Mug with Blue Handle 500ml — watch cinnamon green tea's golden amber colour glow in crystal clear glass
• Double Walled Borosilicate Glass 250ml — keeps your cinnamon tea warm longer — cool to touch exterior
• Natural Cork Coasters for Teaware — protect your table from hot glass teapots and mugs
• Turmeric Green Tea 100g — pair with cinnamon green tea for the ultimate anti-inflammatory morning ritual

Product Details

Why Choose Health Is Wealth?

At healthiswealth.fit we source our Cinnamon Green Tea from trusted suppliers — real Ceylon cinnamon sticks, premium green tea leaves, and genuine lemongrass. We chose Ceylon cinnamon specifically over cheaper Cassia cinnamon because we formulate for daily use — and daily Cassia cinnamon consumption carries risks that Ceylon does not. No shortcuts. No substitutions. No artificial flavourings.

• Ceylon cinnamon (true cinnamon) — not cheap Cassia — safe for daily use
• Three powerful natural ingredients — green tea, Ceylon cinnamon, lemongrass
• No preservatives, no artificial flavours
• Blood sugar, weight, and immunity support in one daily cup
• Free eco-friendly bamboo toothbrush with every order
• 80g — approximately 30–32 servings
• Ships across India in 3–7 days
• Backed by our easy return policy

Add to cart and make cinnamon green tea your daily blood sugar and metabolism ritual.