Q1: What are reward points and how do they work?

Reward points are a part of our customer loyalty program. You earn points on every purchase, which can later be redeemed for discounts on future orders.

Q2: How many points do I earn per purchase?

For every ₹100 spent, you typically earn 5 reward point. The rate may vary during promotional campaigns.

Q3: Can I transfer my reward points to another account?

No, reward points are non-transferable and can only be used by the account that earned them.

Q4: How long does delivery take?

Delivery times vary depending on your location. Typically, orders are delivered within 3-7 business days from the date of dispatch.

Q5: Do you offer international shipping?

Currently, we do not offer international shipping. We only deliver within India. We hope to expand our delivery coverage in the future—stay tuned!

Q6: Do you offer bulk purchasing options?

Yes, we offer bulk sales for corporate gifting, retail partnerships, events, and more. For inquiries or custom quotes, please contact us at sales@healthiswealth.fit.

Lavender Green Tea 80g | Stress Relief, Sleep & Relaxation

Q: What is the best time to drink lavender green tea?

In the morning for calm relaxed focus, or in the evening (6-8pm) as a pre-sleep wind-down ritual. Avoid drinking too late at night as it contains caffeine from green tea.

Q: Is lavender green tea safe during pregnancy?

Consult your doctor before consuming during pregnancy or breastfeeding. Lavender has mild phytoestrogenic properties and this blend contains caffeine — both should be discussed with a healthcare provider.

Q: How do I brew lavender green tea without it getting bitter?

Heat water to 80-85°C — never boiling. Steep for 3-4 minutes. Boiling water destroys green tea antioxidants and lavender's aromatic compounds creating bitterness.

Q: Can I add honey to lavender green tea?

Yes — honey beautifully complements lavender's floral notes. Add after steeping — never during brewing as high heat destroys honey's natural enzymes and antioxidants.

Q: Can I use this tea in the evening even though it has caffeine?

Yes — the caffeine is low and balanced by L-theanine. Most people can drink it up to 6-8pm without affecting sleep. If caffeine-sensitive, enjoy no later than 4-5pm.

Q: How many servings does one 80g pack make?

One 80g pack makes approximately 32 cups using 1 teaspoon per cup. At 1-2 cups per day, one pack lasts 16-32 days at ₹199 per pack.

Our Lavender Green Tea — 80g is a beautifully simple two-ingredient wellness blend combining premium green tea leaves and dried lavender flowers — one of nature's most beloved calming herbs. Lavender has been used for centuries in aromatherapy and herbal medicine for stress relief, sleep support, and anxiety reduction. Combined with the antioxidant power and gentle caffeine of green tea, this blend delivers calm focus by day and deep relaxation by evening. Approximately 32 servings per pack. Free eco-friendly bamboo toothbrush included with every order.

What is Lavender Green Tea?

Lavender Green Tea is a loose leaf blend of two complementary ingredients — premium green tea and dried lavender flowers. Green tea provides antioxidants, gentle caffeine, and L-theanine for calm, focused energy. Lavender adds its renowned calming, sedative, and anti-anxiety properties — creating a tea that is simultaneously grounding and uplifting.

The result is a floral, aromatic cup with subtle earthy green tea notes and a soothing lavender fragrance that begins working before you even take your first sip. It is one of the most popular teas for stress relief, anxiety management, and pre-sleep wind-down routines.

Lavender Green Tea Ingredients

What's Inside Every Cup

Ingredient	Why It's Included
Premium Green Tea	Rich in antioxidants and EGCG — provides gentle caffeine and L-theanine for calm focus
Dried Lavender Flowers	Calming, sedative, anti-anxiety — supports stress relief, sleep and digestion

Why Two Ingredients?

We believe in simplicity and transparency. Every ingredient in our blend serves a clear purpose — nothing is added for appearance or bulk. Two high-quality ingredients at meaningful quantities deliver more benefit than a multi-ingredient blend where each herb is present in trace amounts.

Green tea and lavender are a naturally complementary pairing — the L-theanine in green tea enhances lavender's calming effect, while green tea's gentle caffeine prevents the sedative heaviness that pure lavender tea can sometimes produce. The result is calm alertness — relaxed but not drowsy, focused but not wired.

Top Benefits of Lavender Green Tea

Stress Relief and Anxiety Support

Natural stress relief — lavender's linalool compound has well-documented calming effects on the nervous system
Reduces anxiety — lavender interacts with GABA receptors in the brain — the same receptors targeted by anti-anxiety medication — producing a natural calming effect
L-theanine from green tea — promotes alpha brain wave activity associated with relaxed alertness and reduced stress
Lowers cortisol — regular lavender consumption has been associated with reduced cortisol levels — the primary stress hormone
Calming ritual — the act of brewing and inhaling lavender's aroma has immediate aromatherapeutic benefits before the first sip

Sleep Support and Relaxation

Improves sleep quality — lavender is one of the most studied natural sleep aids — reducing time to fall asleep and improving sleep depth
Pre-sleep ritual — a cup of lavender green tea 30–60 minutes before bed helps signal the body to wind down
Non-sedating at low doses — unlike heavy sedatives, lavender at tea quantities promotes natural sleep without grogginess the next morning
Reduces restlessness — lavender's calming properties reduce nighttime waking and anxious thoughts at bedtime
Combined with L-theanine — which also promotes relaxed brain wave activity without drowsiness

Digestion and Physical Wellness

Aids digestion — lavender has carminative properties that reduce bloating, gas, and digestive discomfort
Anti-inflammatory — both lavender and green tea have anti-inflammatory properties that support overall wellness
Rich in antioxidants — green tea's EGCG and lavender's polyphenols neutralise free radicals
Headache relief — lavender has traditionally been used to relieve tension headaches and migraines
Skin health — lavender's anti-inflammatory and antioxidant properties support clear, healthy skin from the inside

Mental Clarity and Focus

Calm focus — the combination of L-theanine and lavender produces a state of relaxed mental clarity ideal for creative work or meditation
Reduces mental fatigue — green tea's antioxidants support brain cell health and reduce cognitive fatigue
Mood elevation — lavender has mild mood-lifting properties — associated with increased serotonin activity
Ideal for yoga and meditation — the calming aroma and effects make this the perfect tea for mindfulness practices

Lavender Green Tea vs Plain Green Tea vs Plain Lavender Tea

Which is Right for You?

Feature	Lavender Green Tea	Plain Green Tea	Plain Lavender Tea
Stress relief	✅✅✅ Combined	✅ L-theanine only	✅✅✅ Strong
Sleep support	✅✅✅ Combined	✅ Mild	✅✅✅ Excellent
Antioxidants	✅✅✅ Combined	✅✅✅ Excellent	✅✅ Good
Anxiety relief	✅✅✅ Combined	✅ Mild	✅✅✅ Strong
Caffeine	✅ Low-moderate	✅ Low-moderate	❌ Caffeine-free
Best time	Morning or evening	Morning or afternoon	Evening or night
Flavour	Floral, earthy, aromatic	Grassy, light	Floral, herbal, sweet
Best for	Daily stress management, sleep ritual	Weight management, focus	Deep relaxation, sleep

Lavender Tea Side Effects — Drink Mindfully

Who Should Be Cautious

Lavender Green Tea is safe and beneficial for most people when consumed in moderation. However be aware if you:

Are pregnant or breastfeeding — consult your doctor before regular consumption due to the caffeine content and lavender's hormonal properties
Have hormone-sensitive conditions — lavender has mild phytoestrogenic properties that may affect hormone-sensitive individuals
Take sedatives or sleep medication — lavender may enhance the effect of sedative medications
Are caffeine-sensitive — this blend contains green tea and therefore caffeine — avoid after 6pm if sensitive
Have lavender allergies — rare but possible — discontinue if you experience any allergic reaction

Safe Daily Amount

Stick to 1–2 cups per day for optimal benefits. Drink in the morning for calm focus or in the evening for pre-sleep relaxation. Our blend is formulated for daily moderate consumption — not therapeutic high doses. Consult your healthcare provider if you have existing medical conditions.

How to Brew the Perfect Cup of Lavender Green Tea

Standard Brewing Method

Heat water to 80–85°C — never boiling. Boiling water makes green tea bitter and damages lavender's delicate aromatic compounds
Add 1 teaspoon of Lavender Green Tea per cup (approximately 2.5g)
Steep for 3–4 minutes — shorter steeping preserves green tea's delicate notes, longer steeping brings out more lavender flavour
Strain using a tea infuser or strainer
Optional — a teaspoon of honey pairs beautifully with lavender's floral notes

Best Time to Drink

Time	Why
Morning	Calm focus — L-theanine + lavender promotes relaxed alertness
Mid-morning	Stress management during peak work hours
After lunch	Digestive support and afternoon calm
Pre-yoga or meditation	Lavender aroma and L-theanine enhance mindfulness
Evening (6–8pm)	Pre-sleep wind-down — lavender promotes natural relaxation
Avoid late at night	Contains caffeine — drink no later than 2 hours before bed

Brew Your Lavender Green Tea the Right Way

A beautiful loose leaf tea deserves the right brewing tool. At healthiswealth.fit every tea infuser and glass teapot in our collection comes with a built-in bundle discount — the more teas you add the more you save on your teaware automatically.

Get a Tea Infuser — Essentially Free with Your Tea Order

Stainless Steel Tea Infuser with Chain — essentially free when you buy any 2 teas
Stainless Steel Mesh Ball Tea Infuser with Pincer Handle — essentially free when you buy any 3 teas
Stainless Steel Square Tea Infuser — essentially free when you buy any 4 teas
Stainless Steel Handle Tea Infuser — essentially free when you buy any 5 teas
Stainless Steel Tube Tea Infuser — essentially free when you buy any 5 teas

Get a Glass Teapot at 50% Off

Round Borosilicate Glass Teapot with SS Infuser 550ml — ₹1,399 standalone | ₹699.50 with 5 teas (50% off)
Pyramid Borosilicate Glass Teapot with SS Infuser 550ml — ₹1,299 standalone | ₹649.50 with 5 teas (50% off)
Round Borosilicate Glass Teapot with Glass Infuser 400ml — ₹1,199 standalone | ₹599.50 with 5 teas (50% off)

Complete Your Tea Setup

Natural Cork Coasters for Teaware — protect your table from hot glass teapots and mugs
Borosilicate Glass Mug with Blue Handle 500ml — watch the pale purple of lavender tea swirl in crystal clear glass
Double Walled Borosilicate Glass 250ml — keeps your lavender tea warm longer with a stunning floating effect

Product Details

Detail	Specification
Product	Lavender Green Tea
Net Weight	80g
Servings	Approximately 32 cups
Form	Loose leaf blend
Ingredients	Premium Green Tea, Dried Lavender Flowers
Caffeine	Yes — low to moderate (from green tea)
Preservatives	None
Artificial flavours	None
Free Gift	Eco-friendly bamboo toothbrush
Best Time	Morning for focus or evening for relaxation
Price	₹199

Product FAQ (Frequently Asked Questions)

Q1: Is lavender green tea good for sleep? ⌄

Yes — lavender is one of the most studied natural sleep aids. Drinking lavender green tea 30–60 minutes before bed helps signal the body to wind down, reduces restlessness, and promotes deeper, more restful sleep. The L-theanine from green tea also promotes relaxed brain wave activity without drowsiness.

Q2: Can lavender tea help with anxiety? ⌄

Yes — lavender's linalool compound interacts with GABA receptors in the brain — the same receptors targeted by anti-anxiety medication — producing a natural calming effect. Combined with L-theanine from green tea, this blend is one of the most effective natural choices for managing daily anxiety and stress.

Q3: What is the best time to drink lavender green tea? ⌄

This tea works at two different times — in the morning for calm, relaxed focus throughout the day, or in the evening (6–8pm) as a pre-sleep wind-down ritual. Avoid drinking too late at night as it contains caffeine from green tea.

Q4: Does lavender green tea contain caffeine? ⌄

Yes — this blend contains green tea which naturally contains caffeine. The level is low to moderate — significantly less than coffee. The caffeine is balanced by L-theanine which prevents jitteriness and promotes calm focus. Avoid drinking after 8pm if you are caffeine-sensitive.

Q5: Can I drink lavender green tea every day? ⌄

Yes — 1–2 cups per day is safe and beneficial for most people. Regular daily consumption is where lavender's adaptogenic stress-relief and sleep benefits are most consistently felt. Our blend is formulated for daily moderate consumption.

Q6: Is lavender green tea safe during pregnancy? ⌄

We recommend consulting your doctor before consuming during pregnancy or breastfeeding. Lavender has mild phytoestrogenic properties and this blend contains caffeine from green tea — both of which should be discussed with a healthcare provider during pregnancy.

Q7: How do I brew lavender green tea without it getting bitter? ⌄

The key is water temperature — never use boiling water. Heat water to 80–85°C and steep for 3–4 minutes. Boiling water destroys green tea's delicate antioxidants and lavender's aromatic compounds — creating bitterness. Wait 2–3 minutes after boiling before pouring for the right temperature.

Q8: Can I add honey to lavender green tea? ⌄

Yes — honey is one of the best additions to lavender green tea. The natural sweetness of honey beautifully complements the floral lavender notes. Add after steeping — never during brewing as high heat destroys honey's natural enzymes and antioxidants.

Q9: Can I use this tea in the evening even though it has caffeine? ⌄

Yes — the caffeine level is low and balanced by L-theanine, which promotes relaxation rather than stimulation. Most people can drink lavender green tea up to 6–8pm without affecting sleep. If you are particularly caffeine-sensitive, enjoy it no later than 4–5pm.

Q10: How many servings does one 80g pack make? ⌄

One 80g pack makes approximately 32 cups using 1 teaspoon (2.5g) per cup. At 1–2 cups per day, one pack lasts 16–32 days — making it excellent value at ₹199 per pack.

Why Choose Health Is Wealth?

At healthiswealth.fit we source our Lavender Green Tea from trusted suppliers — ethically sourced, tested for purity, and completely free from artificial flavours, colours, and preservatives. Two ingredients. One calming cup. Nothing added, nothing hidden.